Natural ways to control or get rid of diabetes?
can taking cinnamon pills prevent or support stableize? if so how much and what else will help?
Answer: Loose the sugar and carbs. not easy I know but try and preserve it to a minimum.
Eat lots of fresh fruit and vegetables. loose most if not all grain from diet.
Most important to help control blood sugar : Chromium Picolanate., Alpha Lapolic Acid, and L- Carnatine.
Extra give a hand from Ginco Baloba, Fish oil ( a good brand ).
I used this formula and didn't listen to the pill pushers and I am presently cured for three years. Good luck.
Foods with a low GI index are the best and cashews and peanuts are examples of foods that have a drastically low GI index whereas dried dates and corn flakes are examples of foods that have a awfully high GI index and are therefor not recommended for race with diabetes problems.
GI Index Tables can be found in a net search for "glycemic index tables".
Perhaps you might also wish to investigate a trellis search for cinnamon + diabetes..
Cinnamon may be an effective count to a complete diabetes formula, but by itself it does not have a strong empirical track record of reversing diabetes. Certainly, bitter melon, devil's club root, and fenugreek are more interesting choices as primary herb in a diabetes formula. Some of the most popular and most beneficial supplements for blood sugar health aside from Cinnamon are Gymnema Sylvestre, Mulberry, Alpha Lipoic Acid, Bitter Melon (Momordica), Fenugreek Seed, Vanadium, and Chromium.
If you are diabetic, your best bet is to speech to a qualified healthcare practitioner... the main reason is that any of these can present you too much or not enough support if you don't take the proper dose for you and your situation and too much or too little support can be a desperate thing. And I would never recommend going by some random article to return with the proper dosage for you because whoever writes that article doesn't know your situation, blood sugar levels, or how much/little support you need... you might gain an unjustified confidence from the recommendations that might end up giving you trouble down the flash.
Having a proper diet is a good way to give a hand your blood sugar, but as most diabetics can tell you, it's better to have support next to that so it's not potentially life-threatening when you want to "cheat" a little or when you inadvertently eat something beside sugar. Any of these options are very beneficial for maintain a healthy balance of blood sugar. Good luck!.
No Supplement or tricks potion can save you! The good communication is that Type II diabetes is almost 100% lifestyle related. If you eat optimally and exercise you will see the changes that you want to see.
One study showed that a 45 minute express walk several times per week gave twice the benefits of the overriding diabetes drug. Combine this with a healthy diet and nought will be able to stop you from reaching your goals.
Drugs, pills and potions are not the answer. It is that mentality that get you in this mess. Only a lifestyle change will afford you lasting and permenant results..
No...but diabetes almost all type 2 diabetes can be treated by shifting your diet.
Get a copy of the book "The Rosedale Diet". Read it and follow the directions. It should get your diabetes under control.
Neither cinnamon pills or any other supplement will do diddly squat. But varying your diet will..
Cinnamon...a couple gms a day if you take them within supplement form.
Dr Richard Becker D.O in his book...Foundations for Healing has the following Recommendations:
B-complex: 50mg twice day by day
Vit C: 1gram daily
Vit A: 8,000 IU daily
Vit E: 400 IU day by day
Calcium: 1 gram daily
Magnesium 500 mg daily
Sea kelp: 1 gram each day
Chrominum picolinate: 400-800 micrograms daily
start with 200 micrograms day after day, check blood sugars
regularly and advance as far up as 800 micrograms
Fish,flaxsee,primrose, or borage seed grease: 3grams daily
Alpha lipoic acid: 300 mg day by day
Grape seed extract:200mg daily
Beta glucan: 10mg, 1 or 2 capsule daily
CoQ10: 60 mg daily
Fiber
Probiotics
Fenugreek.
The best, most esteemed things you can do are to eat a diet low in sugars and simple carbohydrates, exercise moderately at least possible 3 times per week and maintain a healthy counterweight.
Certain herbs can assist you in your hard work, cinnamon is one and, I believe, stinging nettles made into an infusion taken about a quart per day can minister to, but unless you do the work of making healthy choices regarding your diet, exercise and life span style, your succcess will be limited..
I know many diabetics who are using The Zone Diet and hold had better health.