Sinus Issues! Anyone know a good home remedy for clearing my sinus?
I give attention to i have a sinus infection...no fever nonetheless just for the past 2 days an itchy red proboscis that is either running down my frontage or is extremly clooged up...i also have been sneezing. I am so clogged up right in a minute i have tryed peppermint tea and also putting vicks on tip of nose.what else can i do at home to give support to unclog my nose?
Answer: A nasal spray, but not any type of nasal spray.
Use PROPOLIS surrounded by spray form. It is a natural antibiotic and will help your sinuses surrounded by no time.
Also important: sinus infection (and the common cold) are a sign of "I've have it up to here". Take it easy. Your body is telling you you are doing too much, or hold too many worries.
Take care!.
steamy showers The simplest and best course is by spray-able saline solution (basically, salt water) which you can find at most drug stores. It's called nasal irrigation (fun, huh?). It sort of feel like when you swim in the the deep and get salt hose up your nose. But it's obviously more contained by your control.
This is to help sinuses, but this won't/doesn't help a cold..
Eat a spoonful of horseradish! 1.Go to the doctor,sinus infections don't clear up on their own.2.To clear sinuses,get through hot salsa,or anything spicy..
Try a Neti Pot. Be sure you are using good natural unmoving sea salt next to it. See if you can find a neti pot - some stores like Whole Foods carry them. It forces saline solution through your sinus cavity, and it can clear a difference. I know it sounds odd, but it doesn't hurt, and it helps!.
boil a pot of hot sea... once its simmered down.. put ur face over the pot (NOT INTO THE WATER DONT BURN URSELF) just satisfactory for the steam to hit ur face well... put a towel over ur skipper and pot... sit there for a bit .. it should make ur trunk run... orrrrrr u can put some salt in lukewarm hose down and snort a BIT of it .the salt supposedly cleans u out.but if its an infection, the only article that will teat it is antibiotics.go see a doc I am having this problem right presently... To be honest with you i have no model on home remedy but some sudafed will do the trick..lol.
Go to the health food store (or drugstore.com) and buy NASALINE it is a syringe that is used to push brackish water into one nostril and allow it to come out the other side. Yes I know this gross. But you will thank me forever about this. Next, you can help yourself to a couple of drops of eucalyptus oil and put in a pot of boiling hose down, put your head over it with a towel to hold the steam within and your nose should loosen up. But Nasaline works best. If you get frequent nasal stuff consider taking an allergy assessment. as a massage therapist, i achieve a lot fo this. here are some thigns you can do:
1. put pressure on your sinus points. you have them on the top inside of your eyesocket. its on the inner corner, you should quality a nitch in the bone... if its an infection it will be painful. put pressure on it until it go away. you also have some on either side of your snout. usually jus ton the outside of your nostrils there should be a notch, again put pressure until the agony goes away.
2. get an rime pack and a bowl of very hot water and a towel. drizzly the towel and ring it out. start by putting the cold pack over your eyes for 30 seconds, then put the hot towel inthe same spot. after after 30 seconds take it stale and put pressures on your sinus point as mentioned above. repeat until congestion is gone.
3. get in teh shower and consent to the hot water run as hot as possible and breath in the hot steam for 15 min.
4. honey might work as resourcefully.
also we did this at school. run cold water surrounded by your sink and snort it up your nose and blow it out. do this repeatedly until nose is clear..
You can try using a nasal spray (think you may stipulation a doctor's prescription to buy this), doing steam inhalation or nasal saline wash. Make sure you do it properly though. There's a lot of information on the lattice on these. Hope you feel better soon. The only things that really help me was when my Dr. told me about a sinus hose that will kill bacteria.
you want
distilled water
sea brackish
liquid chlorophyll and colloidal silver from the health food store.
surrounded by a glass mix 1/4 cup water beside a pinch of salt and heat to body heat.
add 5 drops each silver and chlorophyll and mix.
using a generous dropper (like one used for infant medication) drop 2 full droppersfull into one side of the nose while laying down.
Turn the chief and let it drain out the other nostril. Be sure to have serious newspaper towels handy.
The silver kills the bacteria and here are several hundred kind that can live in the sinus cavity and anti biotics don't get rid of them all.
Do this twice a year for a week, mixing up the mixture fresh each time.
Then do it once a week for maintenance.
There is nought in this that will hurt you, and it cured me.
I do not have to bear claritin, or antibiotics anymore.
best wishes.
Get into a hot shower and BLOW! good luck, I have chronic sinusitis and it is not fun at adjectives. I often use saline to wash out my trunk, other than that you need an allergy sinus med, this may back unclog your nose. If your discharge from your nose is green, later you have an infection, and you would want to head to the Dr. for antibiotics.
polite luck, this time if year reeks havoc on sinuses..
My mom swears by this Netty (nasal) pot thing. I don't know how it works but it uses marine salt. My friends have even spoke roughly speaking it and say it really works to clear sinuses!