I really suffer from bad pmt, I am coming off the pill, but even before afterwards my moods were out of control. I have alienated everyone around me and really call for some help. I have heard that evening primrose grease or omega 3 can help is this true? any other ones which work to settle moods and hormones? thanks :)
Answers:    A padded cell an a Straight jacket not forgetting to use a gag later quietly close the door so as not to disturbed the other inmates.

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I would recommend taking a combination of Evening Primrose Oil (EPO), Omega 3 Fish Oil and the herb Agnus castus (also known as Chasteberry or Vitex). There is some evidence to suggest that both EPO and Omega 3 can help alleviate the symptoms of PMS. The herb Agnus castus is an hormone regulator so should give a hand regulate your hormones after coming off of the pill. There is also some evidence to suggest Agnus castus too can help alleviate the symptoms.that coming from the hormonal regulation. It works at the level of the pituitary gland. Its also taken by some women to oblige improve fertility, from its hormonal regulating activity.

Don't take Agnus castus if on prescribed medication or undergo IVF (or other assisted conception) before talking to your doctor.

Best wishes.

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this is the best product I've ever bought. it cured all my pms symptoms. its adjectives natural ingredients like chasteberry, red raspberry, wild yam. its amazing :)
http://www.femmed.com/store/index.php?ma...
evening primrose is moral too

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Up your calcium intake. A deficiency in this can lead to hypertension, anxiety, irritability, depression to given name but a few. Once you get over 30 your body does not make as much as you need. The Liquid miscellany is best and you can get these in capsules.

Hope this help.

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nitol or evening primrose

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