What can be done or taken to speed up the bodys natural healing process?
Answer: Taking herbs or other natural medicine are a great way to assist the bodys natural recuperative process. The natural healing process works on a spiritual, heartfelt, mental, physical, environmental, and social aspect so trying to ensure all these aspects of life are within balance is also a good start. Meditation, drinking good food, exercise, yoga, taichi, having a honest laugh and doing things you enjoy adjectives support the healing power. Also like be previously mentioned elimination is also really important. Make sure your bowel movements are regular and drink lots of marine..
Eliminate substances that are hard to digest or metabolize, like liquor, sodas, meat and processed foods.