What does fidersure actually do?!? i know fiber helps you " make poo" but is it like a laxitive?
Answer: No, not in the sense that it might make you rush sour to the loo. It just adds volume and softens the "poo", making the process easier..
No not really... The above answer is correct, however if too much fiber is consumed in need enough liquid.. it can in reality make you constipated. Fiber absorbs marine.. so make sure you're drinking enough hose down so you can "make poo" more smoothly. Fiber sure is actually comparatively good.. great stuff for your digestive tract. Here's an easy-to-read resource on dietary fiber supplements:
http://dietaryfiberguide.com/types-of-di...