What natural oil can be used instead of vicks vapor rub?
It ease breathing due to upper respiratory infections, stuffiness due to colds.
Answer: it depends on what you want them to do.
some helps lung and some help nasal symptoms
engineer sure that you use 100% essential oils
pine oil can unscrew your lungs
it works better when you mix ceder oil
and pepper mint oil
you want a diffuser
add 8 drops of the above.
pine opens your lungs
peppermint grease
opens nasal passages because of the soaring menthol content it reduces inflammation in the nasal passage
Eucalyptus oil
is use in a sick bed environment. use 5 to 10 drops contained by a diffuser it will kill germs in the heavens and reduce the number of airborne bacteria
to suppress coughs
product a chest compress with eucalyptus and massage oil to loosen phlegm and improve lung function
1Tbls of a carrier grease like sweet almond or grape seed
or canola append 10 drops of eucalyptus
Thyme oil
when you have a cold immersion hip bath with thyme oil can clear your respiratory tract and soothe cough
make the addition of 3 to 4 tablespoons of whipping cream (heavy cream 35%) and 10 drops of thyme oil to the bath wet.
rest at least 1 hr after your bath.
thyme grease also has antiviral properties.
Eucalyptus and/or peppermint essential oils can be diffused contained by your bedroom to help clear the sinuses and aid in breathing during a lead and chest cold. Another trick is to put boiling water and a few bags of peppermint tea surrounded by a large mixing bowl and breath in the steam. You can put a towel over your principal to funnel the steam to your face so you breath more of it in. Camphor, eucalyptus, menthol. Don't apply them directly to your skin in need diluting them in a carrier grease though..
Camphor and eucalyptus.