What is Echinacea - Goldenseal good for.?
My boss give me these pills to take for energy and to give support to my system. I never heard took any vitamins or anything healthy and im a bit sceptical on this.
I have low energy and i love Red Bull but everyone keep telling i shouldnt be drinking them as much as i do (about 20 a month).
is there something else besides coffee i can use or will these pills do the opening?
Answer: Echinacea boosts the immune system. Goldenseal is good or fighting seasonal allergies. Neither one is an vivacity booster.
For energy, take b-12 and ginseng..
Echinacea and Goldenseal are great at the first beginning of a cold etc. Echinacea works by boosting your own body's immune system; Goldenseal acts as a natural antibiotic. Together they work slower than pharmaceutical antiobiotics, but they don't take out all the good bateria surrounded by your body like the former products, and they protect your body for the next germ attack. However, you should be wary not to take goldenseal more than 2 weeks. These herbs are perfect for a boost but not ongoing as it can have negative effects on your organs after.
Hope this helps. Echniacea and Goldenseal are excellent immune builders. Not for energy. You're not gonna see an Overnight, Fireworks, Miraculous event taking place from just taking it this once.
To build up your immune system, using these herbs may hold about 3 months.
For Energy, herbal remedies are Gota Kola, Ginseng.