What is the best style to soothe a soar throat?
Answers: Gargalling with warm lightly salted marine a few times a day to wash away germs and bacteris. Throat coat tea also is very honourable to sooth it. Any health food store sells it and some grocery stores in the pure foods type section. Drink plenty of water too ok. Hope you feel better. The more you gargle and drink the cleaner it keep your throat.
A gargle made with sage-leaf and chamomile tea is, in my experience, one of the best ways to soothe a sore throat and also get rid of any infection contained by that area.
(infuse 3 teaspoons fresh leaves/flowers in a cup of boiling water for 15 minutes, strain and cool, next gargle three times a day).
You can add a spoonful of salt, too, as suggested by your other little helpers:)
Also, soar throat could indicate that your throat chakra is a bit out of kilter (simplified, throat chakra is adjectives about being able to speak your own truth - which is recurrently easier said than done - so when we end up swallowing our words because we don't say what we really need to say aloud in any given situation, a sort of blockage forms in our throat chakra, which then desires to be cleared, else we end up getting symptoms like sore throats, tonsilitis, hoarseness, etc).
If you feel this could be the defence, try this exercise, am&pm:
1. Cross your fingers on the inside of your hands, without the thumbs (thumbs are connected at the top, with fingers entwined together underneath, similar to a shape of a round basket weave basket)
2. Let the thumbs touch at the tops, and pull them slightly up.
3. Concentrate on the Throat chakra at the base of the throat.
4. Chant the sound HAM (on the out breath).
5. Do this meditation 7-10 breaths respectively time
:) Source(s): Experience & http://www.eclecticenergies.com/chakras/...
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Hot Slippery Elm tea (it coats the throat and is instantly soothing) with lots of fresh squeezed organic lemon juice (antiseptic) and fresh local honey (antibiotic).Traditional Medicinals makes a good slippery elm tea called “Throat Coat.” You can find it at robustness food stores, large grocery stores, and GNC.
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If it is really raw, spray some Phenol based meds similar to Chloraseptic.I used the generic kind from the 99c Only store.
For less severe cases, almost any cough drop will help.
The best policy is prevention. Any time in attendance is LOW HUMIDITY keep your throat moistened by gargling. Use any available liquid, including Diet Coke.
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try something thaw out with lemon and honey in it like teagreat soother also you can try heat up lemon aid my gram believed in it everyday for when someone has a sore throat
can also try cough drops hard candy
your favorite drink but newly warm with tea like vodka or jack daniels Source(s): personal experience
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a spoon full of honey, letting it trickle down your throat. also gargle salt water will clear and prevent any infection. (its horrible but it works) this is esp good if you consistency the starting signs of tonsilitis.I enjoy the worst sore throat! I..
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try Lemsip throat drinksthey helped my sore throat loads. Doesnt taste that great but get the job done :)
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