What to do for depression?
Right now I'm a 21 year old college student. My major is International Economics/Business, and I'm not really that smiling with it. Yeah, I am semi-interested in it, but it's not what I want I want to do with my existence. The problem is, I don't really know what I do want to do. I just don't know that I'm not doing what I want to be doing. Honestly, I don't get enjoyment out of several activities. Part of me actually wants to drop out of college, but I one and only have a year left, so it's not an option. I basically don't know what I want to do. I feel that even if I do get a great job...so what? I'm going to be a wage-slave my adjectives life and then die. We're all going to die, so what's the point. But it's sort of soothing that we're all going to die, because it leaves us more freedom to do whatever the hell we want.
Another issue is that I've never been surrounded by a relationship, which doesn't bother me so much. I also have no desire for sex. So perhaps I'm asexual. I think society puts channel too much emphasis on relationships. People think that if they don't have someone they are incomplete or a loser. Why can't society just be happy alone? Why can't people be cheery with themselves? I think there's more to life than relationships and love. What's near society's obsession over love. Because when it comes down to it, if you're not happy with yourself, and don't love yourself, you're not gong to be contented in a relationship. Relationships are not a cure to make yourself happy.
Between arts school and relationships, I'm just at a very confused point in my natural life. Society's typical path of good career, marital, white picket fence, kids is not for me..
On top of everything, I have an extremely overbearing mother who won't stop telling me what job to apply for and what to do with my life
Answers: In all honesty it doesn't nouns like depression is the problem, but, rather, the symptom. Being 21 is a tough age. You are just starting out within the world and it is a confusing time for most people. I can offer some advice but merely you change the way you feel.
First stale, you are absolutely correct that a romantic relationship is not the end all - be adjectives of the world. If you are truly happy not being in one, afterwards leave it at that and concentrate on other areas of your life.
Listen, before you do anything.. ANYTHING.. you enjoy to stop comparing yourself to anyone else... You are you. There is no one else quite like you. Don't focus on the unpromising, but on the good. There are some positive things in your life.. consider them. Dwell on them.
As for college, if you aren't glowing with the major that you've chosen, then you obligation to change it. What is one year compared to the rest of your life? It is a small thing, and ten years down the road you will see yourself for staying in a profession that you don't like just because you have another year to go. Changing your major IS an option.
As for your mother... first rotten, understand that she wants the best for you. She loves you. But, you are an adult in a minute. You get to call the shots in your energy and no one else.. Your mistakes and triumphs are yours and yours alone. No one can live your life for you. Don't disrespect her or be ugly to her, but allow the things she say to go in one ear and out the other. In no way are you obligated to do what she say now. You are an adult, and like I said back... you are responsible for your own life. You call the shots. If she wants those things, consequently she should go after them.
Think back to some of the things that you've done in your departed... dreams you have had.. you have specific talent... Quick.. in one second answer this.. off the top of your head.. if you could do any one entity for the next ten of years of your life what would that be? The first thing that come to your mind... more than likely, that's what you should be studying to do...
Oh, and by the way.. don't be concentrating on death!! Concentrate on go! You just get one.. fill it next to as much joy as you can!
Melissa,
It sounds as though you have a lot going on contained by your life right now. I understand why you surface overwhelmed and I also think that it is very common for someone at your stage contained by life to feel the way you do.
Here's my guidance:
Step 1: Address your depression.
I have included a link below to an online quiz that gives you the opportunity to self-asess your even of depression. If it shows that you exhibit signs of depression, print your results and take this page to your doctor to discuss diagnosis and treatment options.
Step 2: Make an appointment with a licensed counselor or psychoanalyst.
Your doctor should be able to refer you to someone in your area. Sometimes, adjectives you need is to be able to talk near someone who can listen and help guide you in the right direction.
Step 3: Explore career opportunites.
You say aloud that you are "semi-interested" in your current major. You may find that once you have your depression beneath control that you may feel differently. I would not make a major edict about it until then, but I have included a intertwine for a career aptitude test online. You can also make an appointment next to an advisor or counselor at school who should be able to help you prefer what's right for you.
I wish you the best of luck and much happiness. :) Source(s): Depression Test:
http://www.findingstone.com/services/tes...
Career Test:
http://www.assessment.com/MAPPMembers/We...
Why,,,,,apparently i am excluded to mention alternative..