Since my son passing i having been competent to fall asleep or if i go to sleep I wake up an than im up adjectives night I need a over the counter sleep aid.
Answers:    I am so sorry for your loss.
Melatonin should help.
Take it at duplicate time every night, it helps with your internal clock. It is suppose to be honourable at preventing some types of cancer too.


Hugs,
Amy

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Did i steal too lots meds tonight?..

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We also have relaxation and sleep supplements, hops, kava, 5-HTP, pass...
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This is what I take to not touch groggy

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Opiate drugs??

a couple of benedryl. its the same ingredient as in the "PM" products. I take it an hour previously bed on an empty stomach.

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Natural ways to give a hand RLS?

cannabis.

eduacate yourself before you just totally disregard this answer

:)

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Melatonin works for me. BTW, I am so sorry for your loss.

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Best ways to make less burdensome up..