Why ox liver cures night blindness and why cod liver oil and sunshine can help to cure rickets?
Answer: I can't speak to the ox, but mammalian livers are rich in vitamin A, a necessary ingredient for darkness vision.
The ultraviolet rays in sunshine get into the skin for a few millimeters and lead to the body producing Vitamin D. Cod liver oil is also big in vitamin D. Lack of vitamin D in childhood lead to an abnormal growth of the ends of the bones, a condition known as rickets..
Essential vitamins approaching Vitamin A, B6, B12, Omega 3 and Omega 6, Sunshine helps our body produce Vitamin D which in turn help your body absorb all other nutrients and essential vitamins programmed above. Vitamins.